Explore Counselling and Support Offered
What We Offer
Roots and Relate Counselling provides professional support for anxiety, low mood, grief, relationship difficulties, and questions about identity and belonging.

Building Healing Relationships Through Therapy
Our counselling prioritises authentic relational connection as the foundation for healing. Through empathetic understanding and sincere engagement, we foster trust and create a supportive environment for personal growth and emotional wellbeing.


Experienced Counsellor
Led by Sharon Wiles MBACP, our practice combines professional qualifications with empathetic understanding. Sharon ensures each client receives expert support tailored to their unique emotional challenges and goals.
Flexible Sessions
Recognising diverse needs, we offer confidential sessions via online video platforms or telephone, providing accessibility and flexibility. This ensures you can receive supportive counselling wherever you feel safest and most comfortable.


Support for Life’s Challenges
Our services address a range of emotional challenges including anxiety, low mood, grief, work-related stress, life transitions, relationship difficulties, and questions of identity and belonging, offering you compassionate support on your journey.